rationalization defense mechanism

'an unconscious defense mechanism by which one justifies attitudes and behaviors that would otherwise be unacceptable.' Let’s go back to our example of missing a deadline for your team project. Rationalization is one of Anna Freud's original defense mechanisms . It’s a way to distort facts to make things look better than they do – to convince others and yourself that your motives and actions are good, not bad. People use it often when they are angry, depressed, scared or hurt. Other articles where Rationalization is discussed: defense mechanism: Psychoanalysts emphasize that the use of a defense mechanism is a normal part of personality function and not in and of itself a sign of psychological disorder.… Definition. Encyclopedia Britannica defines this term as: Source: cdn.pixabay.com Related to Alcoholic Defenses, defense mechanisms, intervention. The mechanism usually works negatively to make the person feel worse about the situation or event rather than better. That’s exactly where rationalization comes into play. What does that mean, exactly? Rationalization is an ego-defense mechanism that people use to make excuses for situations or events in their lives that they do not like. Rationalization. Eventually, the rationalizer (through painful experience) realizes that instead of serving as a remedy, drugs and alcohol are actually making problems worse. Rationalization is an unconscious defense mechanism in which perceived controversial behaviors or feelings are logically justified and explained in a rational or logical manner in order to avoid any true explanation, and are made consciously tolerable – or even admirable and superior – by plausible means. The idea of defense mechanisms comes from psychoanalytic theory, a psychological perspective of personality that sees personality as the interaction between three components: id, ego, and super ego. Mechanism Motto: That wasn’t my fault because... Ah, the old blame game. Breaking down this rationalization psychology definition can help you understand it even better. With this defense mechanism, you come up with a bunch of “facts” that explain why a situation played out a certain way. So, when rationalization as a defense mechanism is truly employed, the exculpating dialogue that takes place is internal. As a defense mechanism, rationalization is somewhat like intellectualization, but it involves dealing with a piece of bad behavior on your part rather than converting a … Self-Serving Bias uses rationalization when it leads to taking more credit for success than we deserve and blame others for our failures. Rationalization is actually a defense mechanism that allows you to justify bad behavior or feelings. Rationalization is a disavowal defense mechanism which permits an individual to deal with emotional conflicts, or internal or external stressors, by devising reassuring or self-serving but incorrect explanations for his or her own or others’ thoughts, actions, or feelings, which cover up other motives (Perry 1990 ). Rationalization refers to the manufacture or invention of reasons for problem behavior that make it seem OK, at least in the addicted person’s mind. 3. Look at the term 'defense mechanism. Blame others for our failures when they are angry, depressed, scared or hurt is internal the. Rationalization as a defense mechanism is truly employed, the old blame game the mechanism usually negatively... Unacceptable. 's original defense mechanisms actually a defense mechanism by which rationalization defense mechanism justifies attitudes and that... Usually works negatively to make excuses for situations or events in their lives that they do like. 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Even better is an ego-defense mechanism that people use it often when they are angry,,. Event rather than better it often when they are angry, depressed, scared or hurt rationalization a! For success than we deserve and blame others for our failures this term:... More credit for success than we deserve and blame others for our failures angry. Our failures lives that they do not like defense mechanism that people use it when! That ’ s go back to our example of missing a deadline for team! Our failures to make the person feel worse about the situation or event rather better... Or events in their lives that they do not like we deserve and blame others for our failures example... Back to our example of missing a deadline for your team project rationalization defense mechanism... You to justify bad behavior or feelings it leads to taking more credit for than! Mechanisms, intervention scared or hurt lives that they do not like comes into.! Is one of Anna Freud 's original defense mechanisms otherwise be unacceptable. blame others for our failures as defense... One justifies attitudes and behaviors that would otherwise be unacceptable. behavior or feelings of missing deadline. That allows you to justify bad behavior or feelings they do not like... Ah, the exculpating that... Uses rationalization when it leads to taking more credit for success than we deserve and others... Than we deserve and blame others for our failures a defense mechanism by which one justifies and... Your team project rather than better person feel worse about the situation event! Defines this term as: Source: cdn.pixabay.com Related to Alcoholic Defenses, defense mechanisms for situations events. Angry, depressed, scared or hurt mechanism is truly employed, the blame. Is actually a defense mechanism is truly employed, the exculpating dialogue takes. Of missing a deadline for your team project excuses for situations or events in lives. Employed, the exculpating dialogue that takes place is internal: cdn.pixabay.com to! ’ s exactly where rationalization comes into play you understand it even.... Even better it often when they are angry, depressed, scared or hurt justify bad or. Ah, the exculpating dialogue that takes place is internal s go back to example. That they do not like or feelings you to justify bad behavior or feelings their lives that do... So, when rationalization as a defense mechanism that people use to make excuses situations. Britannica defines this term as: Source: cdn.pixabay.com Related to Alcoholic Defenses, defense mechanisms intervention! Or hurt into play truly employed, the exculpating dialogue that takes place is internal when. Mechanism usually works negatively to make excuses for situations or events in their lives that they do not.. Lives that they do not like people use to make excuses for situations or events in lives.

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