Raw cacao beans have numerous benefits and can be added to your favorite desserts, cakes, and smoothies. The cocoa bean, also called cacao bean, cocoa and cacao are dried and fully fermented ….. Safe long-term storage facilitates the trading of cocoa products at commodity exchanges.

Remember how cacao beans are harvested from the cacao tree’s seed pods?

That’s where cacao’s journey begins, no matter its final form. Once beans are dried and fermented, manufacturers heat them at a low temperature. The heat separates the fatty part of the bean from the rest, a key part of the process.

Beans are also rich in nutrients like magnesium, iron, potassium, calcium, zinc, copper, and manganese. They’re actually thought to be one of the richest food sources of magnesium around!

Raw (or minimally-processed) cacao beans are superfoods. A Host of Health Benefits.