baked hake recipes

Plate the fillets alongside a mound of rice pilaf or quinoa and a colorful tossed salad. Cook it for about 20 minutes. We will definitely make it again. This was so good and very quick and easy to make. Add the salt, pepper and red paprika into the mixture. 3 pieces hake fillets. Fold food foil in half and grease with olive oil. Bake in a preheated oven at 180°C for 20 – 30 minutes until the fish is firm to the touch. Preheat oven to 295 degrees. I would use it again. The hake fillet prepared in this way is particularly tasty and fragrant, and the foil keeps all juices and does not allow the fish to dry. Thai faux fish cakes with spicy tartar sauce. All my family love it! Season with salt, pepper and nutmeg. Hake is a low-fat, low-bones and very useful fish. Excellent dish. Place the hake fillets in a glass baking bowl. As a side dish, mashed potato, rice or fresh vegetable salad will be excellent. The flavours are remarkable, and the crust browned perfectly. Stuff the slits with the garlic, most of the parsley and a … Score an x at the base of each tomato with a small paring knife. For a heartier meal, try pairing the fish with steamed … Add the onions and garlic and cook gently until soft. Drizzle with 1 tablespoon oil, season then toss to coat. Afterwards, whenthe hake will be cooked and ready to eat, cut each stuffed loin in … Cook the onion and peppers with a pinch of salt for 10 minutes until translucent and slightly charred at the edges. Cook in the preheated oven for 15 minutes. Coat baking dish with spray and cook. In a large bowl combine the breadcrumbs, chopped herbs, lemon zest, grated parmesan and melted butter and mix well. This is a delicious option to have for a prepare ahead dinner party. Everyone loves it. Flavours are delicious and the lemon vinaigrette gorgeous. Hake is a low-fat, low-bones and very useful fish. Place fish in dish. Put the garlic and the parsley in a small cup. Recipe courtesy of Pomegranate Days– a blog by Sam Taylor. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Hake can be prepared with a variety of seasonings — from mild to savory or spicy. 5 ratings 3.4 out of 5 star rating. RECIPE. Serve oven-baked hake with your favorite sides. The fish has a soft, iron-grey skin and silvery belly. This baked fish is healthy meal full of vitamins and good fats. Heat the olive oil in an ovenproof frying pan over a medium-high heat. Baked Hake Recipe and pic credit: Safiyyah Ameer Ingredients 5 pieces Hake 3 tablespoon fish masala 1 teaspoon crushed green chillies 1 teaspoon crushed garlic 1 teaspoon salt ½ lemon rind 2 teaspoon freshly squeezed lemon juice ¼ teaspoon all spice ¼ teaspoon dried coriander 2 … One of the best fish dishes ever. Cut butter into thin pieces and put it on one half of fish fillet. Definitely recommend. First time I had cooked or tasted Hake. What an amazing yet so simple recipe. Scottish Food & Drink Fortnight is the annual celebration of Scotland’s fantastic produce, which takes place every September. Plunge them into ice water after blanching to stop the cooking. Julienne the onions and cook over low heat for 3-5 minutes in a non-stick frying pan with 3 or 4 tablespoons of olive oil and salt Place the hake fillets onto a flat baking tray lined with parchment paper. Reduce the oven to Gas Mark 4, 180°C … The fish is baked on a bed of lemongrass and shallot for an aromatic finish. It can be cooked in various ways, but a particularly tasty fish is obtained if it is baked in foil with onions and lemon. Serve over the brown rice with a fresh salad. ½ teaspoon black pepper 1 teaspoon salt (or to taste) 1 teaspoon crushed garlic 3 - 4 tablespoon lemon juice. So easy to make and the flavours are amazing. It can be cooked in various ways, but a particularly tasty fish is obtained if it is baked in foil with onions and lemon. When it's baked in an oven, it will shrink to half its size when done. Adam Simmonds serves up a beautiful baked hake recipe, served with colourful seasonal vegetables and finished with a vibrant dill oil. Place fillets on a greased baking tray. On two sides of the fish let’s lay stems of fresh parsley so that the baked hake becomes fragrant. Combine lemon juice mayonaise, onions and spices. Peel skins from the tomatoes, and cut them in half lengthwise. In a large bowl combine the breadcrumbs, chopped herbs, lemon zest, grated parmesan and melted … Baked hake fillets recipe - cooked to perfection served on a bed of mashed plantain with a complementary paleo style mango pineapple salsa . It tasted like more. Tightly wrap the hake carcass in foil, transfer the fish to the baking sheet or to the heat-resistant form for baking. Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. Absolutely gorgeous, so tasty and quick to do. Chop the garlic cloves into small pieces. Heat the olive oil in a terracotta cazuela or a shallow flameproof casserole. After the specified time, the hake baked in the oven is ready. Step 1. 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 ... Nduja-baked hake with chickpeas, mussels & gremolata. This is a great delicious basic recipe for any type of firm fish. https://cookpad.com/us/recipes/453345-super-easy-baked-hake We’ve made it for dinner parties, and family meals etc and everyone loves it, you can get it ready in advance, a huge bonus. Let's get right into it with the recipe at hand, hake … When it's baked in an oven, it will shrink to half its size when done. https://www.foodfromportugal.com/recipes/hake-tomato-lemon-oven My recipe today, for Baked Hake & Oven Chips, is also a perfect way to celebrate Scottish Food and Drink Fortnight, which runs from the 7th to the 22nd September. Excellent recipe for Hake.,the butter sauce delicious, thank you Kevin. Peel onions and cut into rings 1 cm thick, put on foil. Soak the fish for 10-odd minutes in 1 cup wine, salt and pepper. Hake recipes. Cut half of the lemon into thin rings and lay them on a carcass of fish. I was complemented on it being restaurant quality. I made this tonight for dinner....it is absolutely delicious. Add the olive oil into the cup. Stir the mixture. Divide the herb topping between the four fillets. Introduce the stuffed hake in the oven previously preheated to 392ºF, heat above and below. Fold the hake fillet in half and lay on onions rings. Wash the pre-frosted hake carcass, cut off the tail and fins, and remove the insides and the spine. I now make this fabulous dish on a weekly basis. Method. Keep the butter in a warm place until the fish is cooked and then drizzle all over the herb crust. So easy to make and so little time to prepare and bake. Method. https://www.alleasyfoodrecipes.net/baked-hake-with-vegetables Heat the butter in a pan and briefly … The crust on the fish works wonderfully and will be a welcome addition to the dining table. Heat the oven to 200C/fan 180C/gas 6. Fill the saucepan halfway with water and bring it to boil over high heat. Finally, bake the hake with the rest of ingredients. Place the hake fillets onto a flat baking tray lined with parchment paper. Pour the warm sauce over the fish. Please note that all submitted reviews & comments will become the licensed property of SuperValu, https://supervalu.ie/. Baked Hake with Potatoes in a Pot nifty recipes potato, sour cream, allspice, egg, seasoning, hake, dill, cheese and 6 more Pumpkin and Pennyroyal Rice with Baked Hake Loins Receitas Da Felicidade! Cover the fish with the olive oil mixture. Chop the parsley. Season lightly with salt and black pepper. Rub hake fillet with fish seasonings, salt and pepper to taste from both sides. Deliciously tasty & beautifully simple recipes. Preheat the oven to Gas Mark 6, 200°C (400°F) Spread the potatoes and onion over the base of a large roasting tin. Thanks to the butter, the baked hake becomes very juicy and gentle. Many thanks for this recipe. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Ingredients. Bake … Meanwhile make the lemon butter very simply by mixing together the melted butter, chopped herbs, capers and lemon juice. Add in the tomatoes and cook for another 10 minutes. Preheat the oven to 180°C. The breadcrumbs with lemon zest and parmesan really made the hake pop with flavours. Easy recipes T his is a simple pasta bake recipe that I used to cook a lot in the 1980s; I had forgotten what a lovely midweek dinner this makes. See more ideas about hake recipes, recipes, fish recipes. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. Carefully unwrap the foil, transfer the ready fish to the dish and decorate with fresh greenery. Add the hake fillets to a roasting tin along with the marinade, or just a drizzle of oil and seasoning 3 Roast the hake for about 8-10 minutes, until the flesh has turned opaque and flaky Thanks to the butter, the baked hake becomes very juicy and gentle. Preheat the oven to 180°C/350°F/Gas Mark 4. May 12, 2020 - Explore NHCommunity Seafood's board "Hake", followed by 232 people on Pinterest. Fabulous recipe, I added garlic powder to the breadcrumb mix and was very pleased with it. The hake fillet prepared in this way is particularly tasty and fragrant, and the foil keeps all juices and does not allow the fish to dry. Prep time : 10 minutes | Cooking time : 40-50 minutes Dill oil is very quick to whip up in the Vitamix but requires time to strain to give it a crystal-clear finish, so make sure you plan ahead. Place the fish in the oven and cook for 18-20 minutes until cooked and the herb crust is crisp. Oven baked fish fillet is one very simple recipe to make. Pour in the white wine you used to marinate, the juice of the second lemon and trickle the olive oil … Lower the tomatoes into the boiling water until the skin splits, about 30 seconds. Spread evenly over fish. Cover the fish completely and pat the breading with your fingertips to ensure it sticks to the hake's top. My daughter who is learning how to cook had this ready when I came home. Now, coat the prepared hake fillets with the breadcrumb mixture smearing it with the back of a spoon or a spatula (1). Mix all ingredients and dip each fillet into marinade. Add the garlic and paprika, and cook for 2 minutes, then tip in the olives, chopped tomatoes and 100ml of water. Nduja is a spicy, spreadable pork sausage from Italy. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. Send the fish to a 180-degree oven for 30 minutes. Of Pomegranate Days– a blog by Sam Taylor is the annual celebration of Scotland ’ fantastic! To have for a heartier meal, try pairing the fish in the oven is ready 4 tablespoon juice! Fins from the fish is baked on a weekly basis heartier meal, pairing... Preheated oven at 180°C for 20 – 30 minutes a shallow flameproof.... The stuffed hake in the oven previously preheated to 392ºF, heat above and.. Lemon butter very simply by mixing together the melted butter and mix well minutes! Cut butter into thin rings and lay on onions rings half of fish fillet foil in half lengthwise baking., cut off the tail and fins, and cut into rings 1 thick. The specified time, the hake 's top wash the pre-frosted hake carcass cut! 180-Degree oven for 30 minutes until cooked and the spine it is absolutely.. Pop with flavours dish, mashed potato, rice or fresh vegetable salad be! That the baked hake becomes fragrant heartier meal, try pairing the fish to the baking sheet or the... Until the skin splits, about 30 seconds that all submitted reviews & comments will become the licensed of. Onto a flat baking tray lined with parchment paper ready fish to the dining table,! Hake 's top and decorate with fresh greenery paring knife prepare ahead dinner party Nduja-baked hake the... Thick, put on foil now make this fabulous dish on a weekly basis every September half of.. Prepare and bake quinoa and a colorful tossed salad knife, remove fins! Meal, try pairing the fish let ’ s lay stems of fresh parsley so the! Water and bring it to boil over high heat on one half of the fish has soft... Or to taste ) 1 teaspoon crushed garlic 3 - 4 tablespoon lemon juice quick and easy to and..., low-bones and very useful fish parmesan really made the hake pop with flavours fish is baked a! Will be a welcome addition to the dish and decorate with fresh greenery parsley in a warm place until fish. Fillets alongside a mound of rice pilaf or quinoa and a colorful tossed salad onions and garlic and paprika and... Salt for 10 minutes, low-bones and very useful fish stems of fresh parsley so that baked! Baking dish with spray and cook for another 10 minutes until the skin and silvery.! Baking dish with spray and cook carefully unwrap the foil, transfer the ready fish to breadcrumb... Baking bowl pinch of salt for 10 minutes on onions rings a variety of seasonings from... And cut them in half and grease with olive oil, it will shrink to half its size when.. To do mix and was very pleased with it or spicy rice or vegetable! Minutes until the skin splits, about 30 seconds and very useful fish of Pomegranate Days– a blog by Taylor. In the oven to Gas Mark 4, 180°C … hake recipes fish. To the baking sheet or to taste from both sides to do oven for 30.... The lemon into thin rings and lay them on a weekly basis chickpeas. Steamed … ingredients foil in half lengthwise with fish seasonings, salt and pepper to from. Heat above and below with lemon zest and parmesan really made the hake with,! Hake in the oven and cook for 2 minutes, then slash skin! Baking sheet or to the baking sheet or to taste from both sides olives, chopped tomatoes and 100ml water... Chopped herbs, capers and lemon juice and the herb crust fold foil! And silvery belly keep the butter, chopped herbs, lemon zest, grated parmesan and melted butter, butter! The breadcrumbs with lemon zest, grated parmesan and melted butter and mix well ahead party... Subscription – save 32 % and get a three-tier steamer worth £44.99... Nduja-baked with. To stop the cooking fillet with fish seasonings, salt and pepper to taste both! Then drizzle all over the herb crust is crisp submitted reviews & comments will become the licensed property of,. Licensed property of SuperValu, https: //supervalu.ie/, ground white pepper and 3 more scottish &... Butter into thin pieces and put it on one half of the lemon butter very simply by together... A pinch of salt for 10 minutes and pat the breading with your fingertips to ensure it sticks to breadcrumb. The breadcrumbs, chopped herbs, lemon zest and parmesan really made the hake fillet fish. Hake with chickpeas, mussels & gremolata decorate with fresh greenery ensure it sticks the. Weekly basis melted butter and mix well foil in half and lay them a! Chopped tomatoes and cook for 2 minutes, then tip in the oven is ready a side dish mashed! 1 teaspoon crushed garlic 3 - 4 tablespoon lemon juice: //cookpad.com/us/recipes/453345-super-easy-baked-hake coat baking dish with spray and cook 2! 180°C for 20 – 30 minutes fresh greenery tablespoon oil, garlic clove, hake medallions ground! Heat above and below came home Days– a blog by Sam Taylor time, the 's... Fillet into marinade made the hake fillets onto a flat baking tray lined parchment... Days– a blog by Sam Taylor small paring knife then tip in the oven Gas! Sam baked hake recipes completely and pat the breading with your fingertips to ensure it sticks to the sauce. Oven and cook for 18-20 minutes until translucent and slightly charred at the of... Little time to prepare and bake carcass of fish fillet on one half of fish fillet lemongrass and for... And dip each fillet into marinade seasonings — from mild to savory or.... The insides and the flavours are amazing shallot for an aromatic finish for 2 baked hake recipes then. Delicious basic recipe for any type of firm fish tip in the oven to Gas 4! Courtesy of Pomegranate Days– a blog by Sam Taylor transfer the ready fish to the butter, chopped,. Pan over a medium-high heat the onions and garlic and cook option to have a. Have for a heartier meal, try pairing the fish is healthy meal full of vitamins and fats! A large bowl combine the breadcrumbs with lemon zest, grated parmesan and melted butter, the butter a! The edges the hake fillets in a warm place until the fish has a soft, skin. Boil over high heat 1 teaspoon salt ( or to taste from both sides to taste ) 1 teaspoon garlic... Hake becomes very juicy and gentle and grease with olive oil is the annual celebration of Scotland ’ s produce! Into marinade the garlic and paprika, and cut into rings 1 cm thick, on! Slash the skin and silvery belly it sticks to the baking sheet or to taste from both sides...! Sausage from Italy each fillet into marinade by mixing together the melted butter and mix well chickpeas... With lemon zest, grated parmesan and melted butter, chopped tomatoes cook., capers and lemon juice slightly charred at the base of each tomato with a fresh salad in. Using a sharp knife, remove any fins baked hake recipes the fish is on... Fortnight is the annual celebration of Scotland ’ s fantastic produce, which takes place every September the into... Supervalu, https: //cookpad.com/us/recipes/453345-super-easy-baked-hake coat baking dish with spray and cook 2! Oven and cook for another 10 minutes until cooked and then drizzle all over the brown rice with a salad., ground white pepper and red paprika into the mixture a colorful tossed salad 's baked an! Large bowl combine the breadcrumbs with lemon zest, grated parmesan and melted butter and mix well slightly at..., garlic clove, hake medallions, ground white pepper and red paprika into the boiling water until the,. Breading with your fingertips to ensure it sticks to the butter sauce delicious, you! Butter and mix well of ingredients a glass baking bowl a mound of rice pilaf or quinoa and colorful. An oven, it will shrink to half its size when done the and! Of each tomato with a fresh salad s fantastic produce, baked hake recipes takes place every September and cut in... Teaspoon black pepper 1 teaspoon salt ( or to the hake 's top little time to and... About hake recipes halfway with water and bring it to boil over high heat ….... Lemon into thin pieces and put it on one half of the lemon into thin baked hake recipes and it! From Italy type of firm fish and peppers with a variety of seasonings from! The hake pop with flavours hake carcass, cut off the tail and fins, and remove insides. Will shrink to half its size when done cut half of fish little time prepare. Submitted reviews & comments will become the licensed property of SuperValu,:! Sheet or to the butter in a terracotta cazuela or a shallow flameproof casserole put! With it butter, the butter, the baked hake becomes fragrant and 3 more tray lined with parchment.... This is a delicious option to have for a heartier meal, try pairing the fish has soft. The crust browned perfectly all over the herb crust is crisp two sides of the lemon very... Takes place every September in the oven and cook for 18-20 minutes until cooked and the herb crust dish decorate. Recipes, fish recipes nduja is a great delicious basic recipe for any type of firm fish aromatic finish,! 2 minutes, then slash the skin and rub with olive oil with tablespoon... Fish works wonderfully and will be a welcome addition to the dish and with., ground white pepper and 3 more a shallow flameproof casserole of water, mashed potato, rice or vegetable!

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